The Support You Need to Thrive
Feeling alone or disconnected? Make meaningful connections and enjoy uplifting conversations with our friendly team. We’re ready to listen, chat, and connect with you today!
5:30am – 11:30pm Daily | Free | Confidential | For Anyone in Oregon | Age 55+
¿Necesitas hablar en español? Llame al 1-800-282-7035, manténgase en la línea y lo conectaremos con alguien que pueda hablar con usted.
English and Spanish-speaking counselors are available.
Interpreters are provided for other languages.
Staying Connected Makes You Stronger
Your social health is as important as your physical health.
Everyone needs social connections to thrive. As we age, we’re likely to spend more time alone. But too much alone time isn’t good for your health.
People who maintain strong social connections are more likely to live longer, healthier lives.
Staying connected can help you:
- Boost your mood
- Strengthen your immune system
- Find your sense of purpose and belonging
- Reduce health risks like anxiety, depression, dementia or heart disease
- Stay independent
Connecting with us can lead to positive changes that enrich your life.
You’re Not Alone
We’re here for you today!
Loneliness is a natural feeling that happens when you crave more connection. Social isolation happens when you start to have fewer interactions with others.
It’s possible to live alone and not feel lonely or socially isolated. And it’s possible to live with other people and still feel lonely.
You’re more likely to experience loneliness or social isolation if you:
- Live alone or can’t leave your home
- Are estranged, separated, or disconnected from family and friends
- Are a caregiver for a spouse
- Have depression, anxiety, or dementia
- Recently had a major loss, such as the death of a partner
- Have trouble hearing, seeing, or getting around
- Lack a sense of purpose or social support
Experiences like these can put you at greater risk of serious health problems like heart disease, depression, and cognitive decline.
If you’re going through anything like this or just generally feeling down, don’t carry that weight alone. Call us at 1-800-282-7035.
If you’re experiencing a mental health emergency, please dial 988 to reach the 988 Suicide & Crisis Lifeline anytime, 24/7.
Don’t Wait to Reach Out
You don’t have to manage everything on your own.
Have you ever talked yourself out of connecting with someone else?
Perhaps you’ve told yourself things like:
- I’m okay (even when you’re not)
- I don’t want anyone to know I’m struggling
- I can handle this on my own
- I don’t want to be a burden
- I can’t count on anyone
We all benefit from meaningful connections. And that’s exactly why this support line exists!
If you don’t have someone in your life that you can connect with today, give us a call. We’d be honored to meet you, hear your story, and be there for you.
Your health is important to us! We care about you and want to support your well-being.
Feel Valued, Connected, and Supported
Free, compassionate conversation is available at any time. Connect with us for support, connection, and positive feelings!
Am I eligible?
The Senior Loneliness Line is available to:
- Anyone in Oregon
- Age 55 and older
You don’t need insurance. Calling us at 1-800-282-7035 is state-funded and completely free!
When can I call?
The Senior Loneliness Line is available daily from 5:30am-11:30pm (Pacific).
Don’t wait – anyone can benefit from conversation, support, and connection. Call us at 1-800-282-7035.
If you’re experiencing a mental health emergency and need immediate support, dial 988 to reach the 988 Suicide & Crisis Lifeline at any time, 24/7.
What happens when I call?
When you call 1-800-282-7035, you’ll reach a caring counselor who is ready to listen.
The highly trained mental health professional who takes your call will talk with you for 20-30 minutes.
They’ll ask about what’s going on in your life, offer support and conversation, and help you feel less alone.
Our goal is for you to feel better by the end of your call. If it’s helpful, we’ll connect you to more resources, daily practices, or other tools that can help you stay healthy and move forward.
We’re here for YOU at 1-800-282-7035. Stay connected to the support you need for as long as you need.
Who will I talk to?
Your call will be answered by an empathetic and supportive counselor who will listen and won’t judge you.
To help you feel comfortable and supported, they’ll:
- Ask how you’re doing
- Let you lead the conversation
- Ask questions that help you explore what you need to thrive
- Identify your natural strengths and help you use them in positive ways
- Connect you to resources for how to stay healthy moving forward
We care about you and are eager to hear your story. Call us at 1-800-282-7035.
What is NOT offered on this support line?
Full counseling or therapy sessions – if that’s something you’re looking for, call our Behavioral Health Support Line at: 1-800-923-4357.
What does it cost? (Hint: it’s free)
That’s right. This service is funded by the Oregon Health Authority and it is completely free. No fees, insurance, or referrals needed.
Try it! Call us now at 1-800-282-7035.